Integrating Somatic Practices: Exploring Your Body's Wisdom
From Overwhelmed to Anchored: Grounding & Resourcing Through Your Body
Wednesday May 14th
7:00pm - 8:30pm
In-Person Workshop at btr. Mental Health & Wellness
A live, experiential “drop in” workshop exploring body-based tools for stability, resilience, and ease.
🌿 What to Expect:
6:45pm Arrive & settle into the welcoming space and meet Laura, the co-founder of btr. Mental Health & Wellness
7:10pm-8:30pm guided workshop with Amanda:
Somatic techniques to help you feel more grounded, present, and resourced
Body-based tools to regulate your nervous system and cultivate inner support
Experiential learning in a supportive, interactive space
This Event is Open to all adults – including therapists, yoga teachers, and anyone curious about somatic practices
Bring: Yourself! Wear clothing that you feel comfortable moving in.
All purchases are final. No refunds will be issued for missed event.
FYI each “Integrating Somatic Practices” Workshop is unique — whether you have attended in the past virtually or in-person.
Questions? Reach out to amanda@weallfeel.com
Office Address: 21940 Costanso St. Woodland Hills, CA 91364
Ample street (metered) parking is available. If private or accessible parking is needed, please call or notify ahead for accommodations.
About Amanda
Amanda Sacks (LCSW, E-RYT 500, YACEP) is a licensed therapist and somatic-informed practitioner with over 15 years of experience helping individuals and groups cultivate deeper body awareness, healing, and connection. As the founder of We All Feel, LLC, Amanda creates mindfulness-based programs that enhance emotional well-being by deepening the mind-body connection and fostering community. Her work supports people in developing emotional regulation, grounding, and embodied awareness.