Guided support groups offer somatic and creative practices—a space to listen, pause, connect, and feel.

Our ongoing support groups are for individuals looking to deepen their relationship to themselves and to others. In each session, you’ll have a consistent space to share what’s truly happening in your life, express yourself, and process your emotions.

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Featured
Burnout Cohort: Nervous System Reset
Burnout Cohort: Nervous System Reset

Summer 2026 Cohort
A virtual group for men and women who are dealing with burnout symptoms from overwork, recent lay off, who are in between jobs, or looking to realign. This is a space to reconnect to yourself and your values — to find your fullest meaning in life.

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Somatic Support Group for Women
Somatic Support Group for Women

Virtual Group: Mondays 12pm-1:15pm ET
In-Person Group: Mondays 5:30pm-6:45pm in Greenpoint, Brooklyn
A group for women to reconnect with their bodies and cultivate calm with kind community.

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Solopreneuer Sanctuary: Finding Strength in Shared Experience
Solopreneuer Sanctuary: Finding Strength in Shared Experience

Exact Day/Time TBD
An online group specifically for solopreneurs navigating the unique challenges of running a business on their own.

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Questions? Email amanda@weallfeel.com

 Q&A

  • Schedule a time for a free 15 minute Q&A call with Amanda via this link or fill out the interest form to see if group is the right fit for you.

  • No. While the group is led by a licensed therapist, group is run in a coaching format and does not constitute as therapy. Groups are guided in a mindfulness based format. This also allows for participants to join from across the country.

  • Groups are open to adults who are interested in self-development and self-care. Participants might be looking for community or a space to show up authentically.

  • Amanda Sacks, LCSW E-RYT 5OO completed her Bachelor’s in Social Work at New York University and Master’s in Social Work at the University of Southern California. She values the power of community and brings empathy and encouragement to each group.

  • Groups are billed monthly or a one time payment offers a discounted price.
    There are two lower fee spots open in each group, if cost is a barrier reach out to Amanda.

  • Reach out and ask - amanda@weallfeel.com