RETREATS

Portugal July 13th-20th 2024

  • Each day of retreat is designed for self-discovery & rejuvenation. Create lifelong memories. Return home with practical tools and insights to nurture your mind, body, and spirit.

Join Amanda for a We All Feel Retreat, including yoga, meditation & We All Feel workshops with a balance of adventure (option to surf), relaxation & community at Cocoon Portugal.

Come on your own or with friends for nourishment from the inside out, katonah yoga®, sun & sea. Located off the Atlantic coast of Portugal, near the charming fishing village of Zambujeira do Mar, in the Alentejo region, which is known for its long stretches of untouched coastline and charming white-washed villages."

Cocoon Portugal is a 275 acre coastal farm + retreat, offering inspiration + community for the modern traveller. It's also pure magic, where between the oversized hammocks and the coastal bluffs, you'll start to lose track of time."

Retreat led by Amanda Sacks, LCSW, E-RYT-500, Katonah Yoga® Teacher

Amanda has studied, practiced & incorporated yoga into her life since she was a teenager and embarked on her first yoga teacher training in 2009. She is passionate about curating spaces that encourage authentic connection to self and to community. Amanda utilizes a holistic and somatic approach to wellness as an NYU and USC trained therapist.

On retreat you can expect yoga & meditation classes open to all levels, creative & somatic practices for self-care & We All Feel Workshops.