Virtual & in-person experiences for nervous system support, meaningful connection, and kind-hearted community:
Burnout Workshop: Nervous System Reset
A workshop for men and women (all adults) who are dealing with burnout symptoms from overwork, recent lay off, who are in between jobs, or looking to realign. This is a space to reconnect to yourself and your values — to find your fullest meaning in life. Connect with group members who get what you’re going through; which can be deeply regulating.
WEDNESDAY JULY 8TH
7:30pm to 8:45pm
Register Here
Move, Meditate & Mingle
Join The Movement Loft PT and We All Feel in Williamsburg for Move, Meditate & Mingle on Thursday July 9th!
Expect an energizing pilates sequence, calming meditation and chance to connect with new community - you're welcome to come on your own!
Click Here to Register
Enjoy goodies from brands like Alice Mushrooms, Sunnie Snacks, BTR Nation, Impact Kitchen & more!!
Burnout Workshop: Nervous System Reset
A workshop for men and women (all adults) who are dealing with burnout symptoms from overwork, recent lay off, who are in between jobs, or looking to realign. This is a space to reconnect to yourself and your values — to find your fullest meaning in life. Connect with group members who get what you’re going through; which can be deeply regulating.
WEDNESDAY JULY 22nd
7:30pm to 8:45pm
Register Here
Stay Tuned for Future Virtual Events!
Stay tuned for virtual, experiential and community focused workshops!
Morning Mindfulness at McCarren Parkhouse
Join us at McCarren Parkhouse for Morning Mindfulness. Experience connection to community, stillness in nature, and start your day with self kindness.
Tuesdays from 9:00am-9:25am
Morning Mindfulness at McCarren Parkhouse
Join us at McCarren Parkhouse for Morning Mindfulness. Experience connection to community, stillness in nature, and start your day with self kindness.
Tuesdays from 9:00am-9:25am
Morning Mindfulness at McCarren ParkHouse
Join us at McCarren Parkhouse for Morning Mindfulness. Experience connection to community, stillness in nature, and start your day with self kindness.
Tuesdays from 9:00am-9:25am
Morning Mindfulness at McCarren Parkhouse
Join us at McCarren Parkhouse for Morning Mindfulness. Experience connection to community, stillness in nature, and start your day with self kindness.
Tuesdays from 9:00am-9:25am
Burnout Workshop: Nervous System Reset
A workshop for men and women (all adults) who are dealing with burnout symptoms from overwork, recent lay off, who are in between jobs, or looking to realign. This is a space to reconnect to yourself and your values — to find your fullest meaning in life. Connect with group members who get what you’re going through; which can be deeply regulating.
SATURDAY JUNE 6TH
11:00am to 1:00pm
Register Here
Morning Mindfulness at McCarren ParkHouse
Join us at McCarren Parkhouse for Morning Mindfulness. Experience connection to community, stillness in nature, and start your day with self kindness.
Tuesdays from 9:00am-9:25am
Morning Mindfulness at McCarren Parkhouse
Join us at McCarren Parkhouse for Morning Mindfulness. Experience connection to community, stillness in nature, and start your day with self kindness.
Tuesdays from 9:00am-9:25am
Morning Mindfulness at McCarren Parkhouse
Join us at McCarren Parkhouse for Morning Mindfulness. Experience connection to community, stillness in nature, and start your day with self kindness.
Tuesdays from 9:00am-9:25am
INTEGRATING SOMATIC PRACTICES: Exploring Your Body’s Wisdom in Brooklyn
An experiential workshop exploring body-based tools for stability, resilience, and ease with kind-hearted community in-person in Greenpoint, Brooklyn.
MONDAY MAY 18TH
5:30pm to 7:00pm
Register Here
Morning Mindfulness at McCarren Parkhouse
Join us at McCarren Parkhouse for Morning Mindfulness. Experience connection to community, stillness in nature, and start your day with self kindness.
Tuesdays from 9:00am-9:25am
Morning Mindfulness at McCarren Parkhouse
Join us at McCarren Parkhouse for Morning Mindfulness. Experience connection to community, stillness in nature, and start your day with self kindness.
Tuesdays from 9:00am-9:25am
Morning Mindfulness at McCarren Parkhouse
Join us at McCarren Parkhouse for Morning Mindfulness. Experience connection to community, stillness in nature, and start your day with self kindness.
Tuesdays from 9:00am-9:25am
Morning Mindfulness at McCarren Parkhouse
Join us at McCarren Parkhouse for Morning Mindfulness. Experience connection to community, stillness in nature, and start your day with self kindness.
Tuesdays from 9:00am-9:25am.
INTEGRATING SOMATIC PRACTICES: Exploring Your Body’s Wisdom in Brooklyn
An experiential workshop exploring body-based tools for stability, resilience, and ease with kind-hearted community in-person in Greenpoint, Brooklyn.
THURSDAY FEBRUARY 26TH
5:30pm to 7:00pm
Register Here
INTEGRATING SOMATIC PRACTICES: Exploring Your Body’s Wisdom in Brooklyn
An experiential workshop exploring body-based tools for stability, resilience, and ease with kind-hearted community in-person in Greenpoint, Brooklyn.
SATURDAY JANUARY 24TH
11:00am to 12:30pm
Register Here
INTEGRATING SOMATIC PRACTICES: Exploring Your Body’s Wisdom in Brooklyn
An experiential workshop exploring body-based tools for stability, resilience, and ease with kind-hearted community in-person in Greenpoint, Brooklyn.
SATURDAY DECEMBER 13TH
11:00am to 12:30pm
Register Here
VIRTUAL INTEGRATING SOMATICS: Exploring Your Body’s Wisdom
A live, virtual, experiential workshop exploring body-based tools for stability, resilience, and ease.
TUESDAY DECEMBER 2ND
4:00pm - 5:15pm ET
(1:00pm - 2:15pm PT)
Register Here
INTEGRATING SOMATIC PRACTICES: Exploring Your Body’s Wisdom in Brooklyn
An experiential workshop exploring body-based tools for stability, resilience, and ease with kind-hearted community in-person in Greenpoint, Brooklyn.
SATURDAY NOVEMBER 22ND
11:00am to 12:30pm
(SOLD OUT - join us virtually on 12/2/25 or in-person on 12/13/25)
VIRTUAL INTEGRATING SOMATICS: Exploring Your Body’s Wisdom
A live, virtual, experiential workshop exploring body-based tools for stability, resilience, and ease.
MONDAY OCTOBER 6TH
5:30pm - 6:45pm ET
(2:30pm - 3:45pm PT)
Register Here
VIRTUAL INTEGRATING SOMATICS: Exploring Your Body’s Wisdom
A live, virtual, experiential workshop exploring body-based tools for stability, resilience, and ease.
MONDAY AUGUST 25TH
3:30pm PT to 4:45m PT
(6:30pm ET / 7:45pm ET)
Register Here
VIRTUAL INTEGRATING SOMATICS: Exploring Your Body’s Wisdom
A live, virtual, experiential workshop exploring body-based tools for stability, resilience, and ease.
MONDAY AUGUST 11TH
3:30pm PT to 4:45m PT
(6:30pm ET / 7:45pm ET)
Register Here
VIRTUAL INTEGRATING SOMATICS: Exploring Your Body’s Wisdom
A live, virtual, experiential workshop exploring body-based tools for stability, resilience, and ease.
MONDAY JULY 21ST
3:30pm PT to 4:45m PT
(6:30pm ET / 7:45pm ET)
Register Here
Rooted & Radiant: Women’s Workshop
Workshop for women of all ages to explore presence, radiance, and real connection with Marla Sacks & Amanda Sacks.
IRL at btr. Mental Health & Wellness in Woodland Hills, CA
Tuesday July 8th
5:00pm - 6:30pm Pacific Time
VIRTUAL INTEGRATING SOMATICS: Exploring Your Body’s Wisdom
A live, virtual, experiential workshop exploring body-based tools for stability, resilience, and ease.
MONDAY JUNE 30TH
4:30Pm PT to 5:45m PT
(7:30pm ET / 8:45pm ET)
Register Here
VIRTUAL INTEGRATING SOMATICS: Exploring Your Body’s Wisdom
A live, virtual, experiential workshop exploring body-based tools for stability, resilience, and ease.
TUESDAY JUNE 17TH
10:30am PT to 11:45am PT
(1:30pm ET / 2:45pm ET)
Register Here
INTEGRATING SOMATICS: Exploring Your Body’s Wisdom
In-Person experiential workshop exploring body-based tools for stability, resilience, and ease with community.
IRL at Btr. Mental Health & Wellness
Wednesday June 11th
7:00pm - 8:30pm Pacific Time
INTEGRATING SOMATICS: Exploring Your Body’s Wisdom
A live, virtual, experiential workshop exploring body-based tools for stability, resilience, and ease.
Monday May 19th
4:30pm Pacific Time / 7:30pm Eastern Time
Register Here
INTEGRATING SOMATICS: Exploring Your Body’s Wisdom
In-Person experiential workshop exploring body-based tools for stability, resilience, and ease with community.
Wednesday May 14th
7:00pm - 8:30pm Pacific Time
Register Here
INTEGRATING SOMATICS: Exploring Your Body’s Wisdom
A live, virtual, experiential workshop exploring body-based tools for stability, resilience, and ease.
Tuesday April 29th
4:30pm Pacific Time / 7:30pm Eastern Time
Register Here
INTEGRATING SOMATICS: Exploring Your Body’s Wisdom
In-Person experiential event exploring body-based tools for stability, resilience, and ease with community.
Wednesday April 23rd
6:00pm - 7:30pm Pacific Time
A peek into events
All events are led by therapist & somatic yoga teacher Amanda Sacks, LCSW, E-RYT 500, Katonah Yoga® Teacher.
Events do not constitute as psychotherapy or medical advice or treatment.