Integrating Somatic Practices: In-Person Workshop Exploring Your Body's Wisdom
Date: SATURDAY JANUARY 24th
Time: 11:00am to 12:30pm
Location: Held Space, 960 Manhattan Ave 4th Floor, Brooklyn, NY 11222
Join us in person for an experiential workshop centered on caring for yourself through your body. Together, we will slow down, listen within, and explore what it is like to move and feel more authentically, while being supported by kind-hearted community.
You will be guided through somatic practices to help you feel more grounded and resourced, with the invitation to move, rest, and participate in ways that feel right for you. Rather than trying to fix or force anything, this space is about reconnecting with your body and noticing what is here, with curiosity instead of judgment.
Each ‘Integrating Somatic Practices’ workshop offers a unique experience, with new practices to deepen your self-awareness and inner connection. Drop in once or return regularly.
🌿 What to Expect:
Guided somatic practices to support feeling more grounded, present, and connected to your body
Opportunities to move, rest, and check in with yourself at your own pace
Optional partner and group exercises to explore co-regulation and connection (you are always welcome to opt out or observe)
Body-based tools to support your nervous system and cultivate an inner support
Experiential learning in a warm, interactive, and supportive space
Open to all: adults, therapists, yoga teachers, and anyone curious about somatic practices
🎟 Drop-in $75 for one workshop
If a lower rate would make it accessible for you to attend, you’re welcome to use the code KINDNESS2026 at checkout for reduced pricing, no questions asked. If the code does not work at checkout, the reduced rate spots are filled.
Questions: Reach out to amanda@weallfeel.com
All purchases are final. No refunds will be issued for missed or unused sessions.
Yoga Teachers are eligible for 1.25 continuing education hours through Yoga Alliance.
Email amanda@weallfeel.com with any questions.
About Amanda
Amanda Sacks (LCSW, E-RYT 500, YACEP) is a licensed therapist and somatic-informed practitioner with over 15 years of experience helping individuals and groups cultivate deeper body awareness, healing, and connection. As the founder of We All Feel, LLC, Amanda creates mindfulness-based programs that enhance emotional well-being by deepening the mind-body connection and fostering community. Her work supports people in developing emotional regulation, grounding, and embodied awareness.
