Somatic Support Group for Women
WHEN: Monday’s
WHERE: IN-PERSON in Greenpoint, Brooklyn
TIME: 6:00pm-7:15pm
LENGTH: 12 sessions (ongoing start dates)
COST: $100 per session, billed monthly. Or one time payment of $1100 for 12 sessions.
Do you tend to hold a lot — emotionally, relationally, or professionally — and find yourself feeling overwhelmed or burnt out? This in-person somatic group for women is a kindhearted space to slow down, reconnect with yourself, and feel supported in community.
Join us and step into a space where you can be seen, held, and supported.
Do you often feel disconnected from your body, experience tension or overwhelm, or struggle to regulate your emotions in daily life? Do you wish you had practical tools to navigate stress, cultivate calm, and feel more present in your own body?
This supportive group is for women who:
Want to reconnect with their bodies and build somatic awareness
Experience stress, overwhelm, burnout, or emotional dysregulation and want practical tools to self-soothe
Are navigating life transitions, relationships, or internal pressures and want support integrating these experiences
Want to cultivate self-kindness, groundedness, and resilience in daily life
Are seeking kindhearted community
In this group, you’ll:
Learn somatic practices to regulate your nervous system and release tension
Build awareness of how your body stores stress and emotion
Integrate mindfulness and movement-based tools into daily life
Explore supportive discussion and reflection in a welcoming group setting
Develop self-compassion, presence, and a stronger connection to your body
Each session will include guided somatic exercises, reflective practices, and group discussion to help you integrate these shifts into your everyday life. This is an in-person group for adults of all experience levels — a space for curiosity, growth, and connection.
To keep the experience consistent for everyone, registration commitment is for the 12 week series.
JOIN US: Complete a Q&A phone call with Amanda to see if group is a great fit.
Email amanda@weallfeel.com or book a call on Calendly to schedule a time to speak.