Somatic Support Group for Women

IN-PERSON 4-Week Group, APRIL 2026:

  • Monday’s from 5:30pm-6:45pm EST in Greenpoint, Brooklyn

  • April 6th, 13th, 20th & 27th

  • $100 per session, billed weekly or $375 for all 4 sessions

  • Email amanda@weallfeel.com or book a Q&A call to join us

VIRTUAL 4-Week Group, APRIL 2026:

  • Monday’s from 12:00pm-1:15pm EDT (9:00am-10:15am PDT) online

  • April 6th, 13th, 20th & 27th

  • $100 per session, billed weekly or $375 for all 4 sessions

  • Email amanda@weallfeel.com or book a Q&A call to join us

Do you tend to hold a lot — emotionally, relationally, or professionally — and find yourself feeling overwhelmed or disconnected from your body? This in-person somatic group for women is a kindhearted space to slow down, reconnect with yourself, and feel supported in community.

Join us and step into a space where you can be seen, held, and supported.

To keep the experience consistent for everyone, registration commitment is for the entire series.

Do you often feel disconnected from your body, experience tension or overwhelm, or struggle to regulate your emotions in daily life? Do you wish you had practical tools to navigate stress, cultivate calm, and feel more present in your own body?

This supportive group is for women who are:

  • Noticing repeating stressful relationship patterns or emotional overextension (with friends, family, or dating)

  • Experiencing career challenges, including burnout, or big life transitions

  • Struggling with body image, chronic health conditions, or connection to one's body

  • Finding it hard to stay grounded and easily feel overwhelmed in day-to-day interactions

  • Wanting reconnect with their bodies and build somatic awareness & release

Participants will gain:

  • A consistent, supportive community of kind-hearted women

  • Build a deeper awareness of how your body stores stress and emotion

  • Practical somatic and mindfulness tools to support nervous system regulation in everyday life

  • Cultivate self-kindness, presence, and resilience in daily life

Each session will include guided somatic exercises, reflective practices, and group discussion to help you integrate these shifts into your everyday life. This is an in-person group for adults of all experience levels — a space for curiosity, growth, and connection.

To keep the experience consistent for everyone, registration commitment is for the entire series.

JOIN US: Complete a Q&A video call with Amanda to see if group is a great fit.

Email amanda@weallfeel.com or book a call on Calendly to schedule a time to speak.

If you decide to join us, a $100 non-refundable deposit reserves your spot in the group.

LOOKING AHEAD:
IN-PERSON 7-Week Group, JUNE + JULY 2026:

  • Monday’s from 5:30pm-6:45pm EST in Greenpoint, Brooklyn

  • June 1st, 8th, 15th, 22nd, 29th, July 6th & 13th

  • $100 per session, billed weekly or $670 for all 7 sessions

  • Email amanda@weallfeel.com or book a Q&A call to join us

We All Feel is a guided group (a circle) that includes writing, gentle movement, breathwork, creative & somatic practices, a space to listen, a space to share, and a space to feel.

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Reclaiming Balance from Burnout: Holistic Support for an Intentional Life