Somatic Support Group for Women
GROUP INFO: IN-PERSON in Greenpoint, Brooklyn— Monday’s from 5:30pm-6:45pm EST
GROUP INFO: VIRTUAL — Tuesday’s from 3:30pm-4:45pm EST (12:30pm-1:45pm PST)
LENGTH: 16 sessions (ongoing start dates)
COST: $100 per session, billed monthly. Or one time payment of $1500 for 16 sessions.
Do you tend to hold a lot — emotionally, relationally, or professionally — and find yourself feeling overwhelmed or disconnected from your body? This in-person somatic group for women is a kindhearted space to slow down, reconnect with yourself, and feel supported in community.
Join us and step into a space where you can be seen, held, and supported.
Do you often feel disconnected from your body, experience tension or overwhelm, or struggle to regulate your emotions in daily life? Do you wish you had practical tools to navigate stress, cultivate calm, and feel more present in your own body?
This supportive group is for women who are:
Noticing repeating stressful relationship patterns or emotional overextension (with friends, family, or dating)
Experiencing career challenges, including burnout, or big life transitions
Struggling with body image, chronic health conditions, or connection to one's body
Finding it hard to stay grounded and easily feel overwhelmed in day-to-day interactions
Wanting reconnect with their bodies and build somatic awareness & release
Participants will gain:
A consistent, supportive community of kind-hearted women
Build a deeper awareness of how your body stores stress and emotion
Practical somatic and mindfulness tools to support nervous system regulation in everyday life
Cultivate self-kindness, presence, and resilience in daily life
Each session will include guided somatic exercises, reflective practices, and group discussion to help you integrate these shifts into your everyday life. This is an in-person group for adults of all experience levels — a space for curiosity, growth, and connection.
To keep the experience consistent for everyone, registration commitment is for the 16 week series.
JOIN US: Complete a Q&A phone call with Amanda to see if group is a great fit.
Email amanda@weallfeel.com or book a call on Calendly to schedule a time to speak.
If you decide to join us, a $100 non-refundable deposit reserves your spot in the group.