Integrating Somatic Practices: Workshop Exploring Your Body's Wisdom
From Overwhelmed to Anchored: Grounding & Resourcing Through Your Body
VIRTUAL TUESDAY DECEMBER 2nd
4:00pm ET to 5:15pm ET
(1:00pm PT / 2:15pm PT)
Live, experiential “drop in” workshops exploring body-based tools for stability, resilience, and ease.
Each session offers a unique experience, with new techniques, and new participants to deepen your self-awareness and inner connection — come to one or return regularly to continue growing and integrating the somatic practices.
🌿 What to Expect:
Somatic techniques to help you feel more grounded, present, and resourced
Body-based tools to regulate your nervous system and cultivate inner support
Experiential learning in a supportive, interactive space
Open to all – adults, therapists, yoga teachers, and anyone curious about somatic practices
Live participation encouraged – arrive early to settle in and be ready to have your camera on to engage fully & express yourself with kind community
💻 Held live virtually | 🎟 Drop-in $75 for one workshop
All purchases are final. No refunds will be issued for missed or unused sessions.
Yoga Teachers are eligible for 1.25 continuing education hours through Yoga Alliance.
Email amanda@weallfeel.com with any questions.
About Amanda
Amanda Sacks (LCSW, E-RYT 500, YACEP) is a licensed therapist and somatic-informed practitioner with over 15 years of experience helping individuals and groups cultivate deeper body awareness, healing, and connection. As the founder of We All Feel, LLC, Amanda creates mindfulness-based programs that enhance emotional well-being by deepening the mind-body connection and fostering community. Her work supports people in developing emotional regulation, grounding, and embodied awareness.