Integrating Somatic Practices: In-Person Workshop Exploring Your Body's Wisdom
From Overwhelmed to Anchored: Grounding & Resourcing Through Your Body
Date: SATURDAY NOVEMBER 22nd
Time: 11:00am to 12:30pm
Location: Held Space, 960 Manhattan Ave 4th Floor, Brooklyn, NY 11222
Join us in person for an experiential workshop exploring body-based tools for stability, resilience, and ease. Come as you are and connect with kind-hearted community.
Each “Integrating Somatic Practices” workshop offers a unique experience, with new techniques, to deepen your self-awareness and inner connection. Come to one or return regularly to continue growing and integrating the practices.
🌿 What to Expect:
Somatic techniques to help you feel more grounded, present, and resourced
Body-based tools to regulate your nervous system and cultivate inner support
Experiential learning in a supportive, interactive space
Open to all – adults, therapists, yoga teachers, and anyone curious about somatic practices
This workshop also includes a box of lypo-spheric Vitamin C
🎟 Drop-in $75 for one workshop
(If a lower rate would make it accessible for you to attend, you’re welcome to use the code KINDNESS at checkout for reduced pricing, no questions asked).
All purchases are final. No refunds will be issued for missed or unused sessions.
Yoga Teachers are eligible for 1.25 continuing education hours through Yoga Alliance.
Email amanda@weallfeel.com with any questions.
About Amanda
Amanda Sacks (LCSW, E-RYT 500, YACEP) is a licensed therapist and somatic-informed practitioner with over 15 years of experience helping individuals and groups cultivate deeper body awareness, healing, and connection. As the founder of We All Feel, LLC, Amanda creates mindfulness-based programs that enhance emotional well-being by deepening the mind-body connection and fostering community. Her work supports people in developing emotional regulation, grounding, and embodied awareness.