Getting Through: Online Mindfulness!
Join Amanda virtually from anywhere to get out of your head and into your body. Twenty minutes to check in with your emotions, connect with community, and experience a guided breathwork / mindfulness practice. No meditation experience necessary. All are welcome.
Join Amanda virtually from anywhere to get out of your head and into your body. Twenty minutes to check in with your emotions, connect with community, and experience a guided breathwork / mindfulness practice. No meditation experience necessary. All are welcome.
Join Amanda virtually from anywhere to get out of your head and into your body. Twenty minutes to check in with your emotions, connect with community, and experience a guided breathwork / mindfulness practice. No meditation experience necessary. All are welcome.
Getting Through: Tuesdays Online 4:30pm-4:50pm PT (7:30pm-7:50pm ET)
Join Zoom Meeting:
https://us05web.zoom.us/j/87086616591?pwd=Az1GgYwQe5V2aY2amZhojOiLBIL2LZ.1
Meeting ID: 870 8661 6591
Passcode: gratitude